Tips to sleep better
Sleep better with advice, insights and research from Sleep Coach.
Join us as we explore ways to look, feel and perform better using the power of sleep!
Best sleeping positions for lower back pain
If you’re suffering from back pain, you’re not alone. According to data from the AIHW, around 4 million Australians, or 16%, experience lower back pain. A number of things can cause lower back pain, such as poor posture, sudden movements, injuries from exercise,...
Travel Guide: Capella Lodge, Lord Howe Island
Experience complete island luxury at Capella Lodge, Lord Howe Island. Capella Lodge Boasting peak luxury, a stay at Capella Lodge will leave you feeling totally rejuvenated and indulged. Just a two-hour flight from Sydney, Lord Howe is a breathtaking island...
The Designer Series: Pip Goldsmith’s Six Styling Ideas for the Bedroom
Pip Goldsmith, Creative Director of The Boathouse, has shared her key insights and tips for styling the bedroom. Pip has played a pivotal part in the expansion of The Boathouse Group from venue into homewares store and most recently accommodation by creating spaces...
The Designer Series: Meet Pip Goldsmith, Creative Director of The Boathouse Group
Identifying a unique opportunity to help shine a spotlight on local designers, we have formulated the Designer Series. As a proudly Australian owned and made company, we want to show support and highlight some of Australia’s most creative minds. We welcome another...
Tips for organising the bedroom
A well-organised and tidy bedroom is essential to getting a good night’s rest. Our bedroom is where we begin each day, and where we unwind and rest at night. A clean, well-organised bedroom can help us feel better, increase productivity (especially during those groggy...
Tips on how to clean a mattress
When was the last time you cleaned your mattress? Frequently cleaning your mattress, pillow, sheets and linens is essential to maintaining a hygienic sleeping environment, and getting the best night’s sleep...
The Designer Series: Claire Larritt-Evans’ top tricks to transform your bedroom
Continuing on from Claire Larritt-Evans’ Q&A, Claire has shared some of her top tips and tricks which will help transform your bedroom into a place of sanctuary. Reflecting on trends in client requests as well as her personal advice, these are the only tips you’ll...
The Designer Series: Meet Claire Larritt-Evans, Founder of Larritt-Evans
Identifying a unique opportunity to help shine a spotlight on local designers, we have formulated the Designer Series. As a proudly Australian owned and made company, we want to show support and highlight some of Australia’s creative minds To kick off our Designer...
Travel Guide: Jackalope, Mornington Peninsula VIC
Just an hour from Melbourne, escape to the coastal wine region that houses the luxurious Jackalope Jackalope Jackalope sits overlooking its own Willow Creek Vineyard, offering a tranquil escape just an hour’s drive from Melbourne. Guests will enjoy the full...
Travel Guide: QT, Queenstown New Zealand
Experience the peak of alpine luxury. QT: The Fast Facts Nestled in the Southern Alps of New Zealand, QT Queenstown invites you to unwind and indulge in a world that's luxuriously quirky. From a bar with beautiful lake and mountain views to a charming marketplace...
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“Sleep directly impacts how we look, feel and perform and can have a major impact on our overall quality of life. It is the superpower we need to achieve our goals and ultimately live our best life.”
This is by far the best mattress I have ever slept on. It was recommended to me by my sister as sleeping on this bed really helped with her back pain. And I can say that it has helped me immensely with my back issues. It is very comfortable and supportive.
Highly recommend this mattress
Multiple purchases have been made, for both family and our rental property. A good night’s sleep is such a basic requirement for health and happiness. A good quality mattress is the foundation.
We will continue to be proud to buy Australian. Well made and THE BEST.
The last bed we had for 12 years – a queen size A.H. Beard was great so we upgraded to a king size and are very happy with the Grand Harmony plush – great that they are made in Australia.
Rejuvenating
sleep isn’t far away
