Health & Wellbeing

We explore the impact sleep has on your health and wellbeing and give you ways to eat, exercise and live well to improve your sleep.

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Which Sleeper Are You?

The Best Sleeping Position for You & How to Support It The position you sleep in pl...

Reading Time: 4 minutes

Cupid Approved: Tips for Bette...

Sharing a bed with your partner is a beautiful way to strengthen your emotional connect...

Reading Time: 4 minutes

Finding Relief and Comfort: Ho...

Pregnancy is a beautiful journey, filled with wonder and anticipation. But let’s...

Reading Time: 3 minutes

A.H. Beard and Beyond Blue ...

This Mental Health Month, we’re exploring the relationship between sleep and men...

Reading Time: 5 minutes

The Designer Series: Meet Sher...

At A.H Beard, we’re proud to be an Australian made and owned business and want t...

Reading Time: 6 minutes

RecipeZzz: Food To Help You Sl...

Did you know that certain foods trigger a sleep-inducing hormonal response that works t...

Reading Time: 2 minutes

Join us as we explore ways to look, feel and perform better using the power of sleep!

This is by far the best mattress I have ever slept on. It was recommended to me by my sister as sleeping on this bed really helped with her back pain. And I can say that it has helped me immensely with my back issues. It is very comfortable and supportive.

Highly recommend this mattress

Julie

Central Queensland, via productreview.com.au

Multiple purchases have been made, for both family and our rental property. A good night’s sleep is such a basic requirement for health and happiness. A good quality mattress is the foundation.

We will continue to be proud to buy Australian. Well made and THE BEST.

Jennifer

Sydney, via productreview.com.au

The last bed we had for 12 years – a queen size A.H. Beard was great so we upgraded to a king size and are very happy with the Grand Harmony plush – great that they are made in Australia.

Kerry

South Eastern NSW, via productreview.com.au