Tips to sleep better
Sleep better with advice, insights and research from Sleep Coach.
Join us as we explore ways to look, feel and perform better using the power of sleep!
Which Sleeper Are You?
The Best Sleeping Position for You & How to Support It The position you sleep in plays a crucial role in your overall health and the quality of your rest. Understanding how different sleep positions affect your body can help you make informed choices to enhance...
Cupid Approved: Tips for Better Sleep Together
Sharing a bed with your partner is a beautiful way to strengthen your emotional connection. The simple act of falling asleep and waking up side by side fosters intimacy, security, and warmth. But while this shared space can deepen bonds, it can also become a...
Finding Relief and Comfort: How an Adjustable Bed Can Be Your Pregnancy Ally.
Pregnancy is a beautiful journey, filled with wonder and anticipation. But let's be honest, it can also come with its fair share of discomforts. One particularly unpleasant companion for many expecting mothers is heartburn. That burning sensation in your chest can...
A.H. Beard and Beyond Blue – Ben Farinazzo
This Mental Health Month, we're exploring the relationship between sleep and mental health with our partners at Beyond Blue. Ben Farinazzo is passionate speaker and mental health advocate with Beyond Blue – an organisation that was integral to his recovery journey....
The Designer Series: Meet Sheree Commerford
At A.H Beard, we’re proud to be an Australian made and owned business and want to celebrate the remarkable creative talent around our beautiful country. Our Designer Series showcases some of Australia’s best local designers and creators by taking a closer look behind...
RecipeZzz: Food To Help You Sleep | Quick & Easy Hummus
Did you know that certain foods trigger a sleep-inducing hormonal response that works to calm the nervous system? Introducing, the RecipeZzz series. A collection of recipes that taste delicious, and utilise ingredients that help you sleep well! Chickpeas: Chickpeas...
Travel Guide: Mount Lofty Sequoia, Adelaide Hills
Away from the hustle and bustle of the world sits Sequoia, high above the Piccadilly Valley in the Adelaide Hills. Life is different behind Sequoia's gates, with uninterrupted views over the valley and wallabies roaming outside your balcony. Mount Lofty Sequoia...
A.H. Beard Origins
A.H. Beard is excited to announce the launch of our first truly sustainable and fully recyclable sleep range, A.H. Beard Origins. The Origins collection has long been a goal for the company and sets a new standard for sustainable, premium sleep solutions in Australia....
RecipeZzz: Food to help you sleep | Delicious & Easy Banana Bread
Did you know that certain foods trigger a sleep-inducing hormonal response that works to calm the nervous system? Introducing, the RecipeZzz series. A collection of recipes that taste delicious, and utilise ingredients that help you sleep well! Bananas: Delicious and...
Building Your Mental Resilience
In support of Mental Health Awareness Month this October we’re focusing on the theme of ‘Building Mental Resilience’ to raise awareness about mental health and wellbeing, and reduce the stigmas associated with mental health struggles that often prevent people from...
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The Journey of Premium Sleep
Understand what happens to our brains and bodies during the deepest, most rejuvenating sleep of all.
“Sleep directly impacts how we look, feel and perform and can have a major impact on our overall quality of life. It is the superpower we need to achieve our goals and ultimately live our best life.”
This is by far the best mattress I have ever slept on. It was recommended to me by my sister as sleeping on this bed really helped with her back pain. And I can say that it has helped me immensely with my back issues. It is very comfortable and supportive.
Highly recommend this mattress
Multiple purchases have been made, for both family and our rental property. A good night’s sleep is such a basic requirement for health and happiness. A good quality mattress is the foundation.
We will continue to be proud to buy Australian. Well made and THE BEST.
The last bed we had for 12 years – a queen size A.H. Beard was great so we upgraded to a king size and are very happy with the Grand Harmony plush – great that they are made in Australia.
Rejuvenating
sleep isn’t far away
