A.H. Beard has proudly partnered with Beyond Blue to bring awareness to the link between quality sleep and mental health.

Beyond Blue

Beyond Blue is Australia’s most well-known and visited mental health organisation, providing advice, support and connection for millions of people seeking help for themselves and their loved ones.

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

A.H. Beard will be donating a minimum of $100,000 to Beyond Blue to fund the Beyond Blue Support Service, where people in Australia can seek support from trained mental health professionals whenever they need it.

For tips on how you can maintain your mental health and wellbeing, visit beyondblue.org.au.

A.H. Beard Sleep Expert Dr Carmel Harrington says, “Sleep and good mental health go hand in hand with research showing that people who sleep poorly are much more likely to develop significant mental illness, including depression and anxiety, than those who sleep well.” To learn more about the link between sleep and mental health follow the link below and check out our blog.

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