Your journey to better sleep starts here

Getting enough quality sleep is vital for good health and wellbeing. But did you know that your lifestyle and everyday habits could be affecting your sleep? Our Sleep Challenge will help you look, feel and perform better!

Experience the power of sleep

There are many benefits of quality sleep, here’s something to motivate you before you get started.

Look better

Look your best and turn back the clock with better sleep.

Feel better

Wake up in the morning feeling happier and more energised than you have in years.

Perform better

Improve your sleep quality and see your concentration and performance levels soar.

Join thousands of people getting better sleep

Since A.H. Beard launched the Sleep Challenge in 2013, over 60,000 people have improved their lives through better sleep. So what are you waiting for?

people have improved their sleep.

Challenge participants sleep 3.5 hours more every week.


Increase in participants sleep quality.

This was an amazing challenge that came at the right time in my life. I am now sleeping for solid 8 to 9 hours a night. A million Thank You’s still wouldn’t suffice!


Enter the Sleep Challenge Now

Once you complete this form, we will be in touch via email with more information