Mood & Energy

Sleeping with Anxiety

We’ve all had those nights when you’re lying in bed awake worrying about a specific is...
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Pregnancy, Sleep And You

For most women the expectation of a new baby is a time of giddy anticipation and happiness...
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Join us as we explore ways to look, feel and perform better using the power of sleep!

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Discover better, smarter sleep with A.H. Beard.

Find an A.H. Beard stockist near you… and say goodnight to bad sleep.